A calm, fully clothed hour where nothing is asked of you. Reiki is for people carrying stress rather than an injury.
You lie down, stay dressed and rest. The work is gentle and slow, and most people leave noticeably lighter than they arrived. Sixty minutes with Metin, £50.
Who it helps
Stress does not stay in your head. It settles into your shoulders and your sleep.
Metin came to this side of the work by noticing how often physical tension in his clients traced back to something that was not physical at all. Reiki is the session for that, and it suits people who are burnt out, wound up or unable to switch off.
Nothing is expected of you during the hour. You do not need to believe anything in particular, explain yourself or take part. You lie still and let the session happen.
Your session
Here is exactly how the hour runs, so none of it feels unfamiliar.
You say as much or as little as you want about what has been going on. Metin asks what you are hoping to get from the hour, then leaves the talking there.
You lie on the couch, dressed and covered, while Metin works slowly with light or hovering contact. A lot of people drift off partway through, which is completely normal.
There is no rush at the end. You take a few minutes, have some water, and Metin will suggest simple ways to hold onto the calm through the rest of your week.
Reiki FAQ
If yours is not answered here, send a message and Metin will come back to you himself.
No. Plenty of people who book arrive sceptical and simply want an hour of proper rest. You are not asked to believe anything, take part in anything or explain yourself. You lie down and the session happens around you.
No. Reiki is a fully clothed session. You lie on the couch, dressed and covered, the whole time.
Metin works slowly with light or hovering contact. It is gentle and still, and a lot of people drift off partway through, which is completely normal.
It can be either. Reiki is for tension that comes from stress rather than injury. If you are not sure which would help most, send a message before booking and Metin will tell you honestly.
There is no fixed plan. Metin will suggest simple ways to hold onto the calm through your week, and give you an honest view on when another session is worth it.
Client Feedback & Reviews
Every review below was left by a confirmed client after their appointment.
Great service from Metin really knowledgeable gave me advice on how to improve my stiff hamstrings and lower back when training very thorough with his work I left feeling much better highly recommend will definitely be visiting him again
Thank you so much for your kind review! It’s great to hear you felt better after our session and found the advice useful for your hamstrings and lower back. Always happy to help, and I look forward to seeing you again whenever you need support. Your recommendation means a lot!
Excellent friendly service, highly recommend. Felt brand new after my physio massage. Will definitely be coming back!
Amran B.
Thank you so much for your feedback! It’s great to hear you felt brand new after your massage. Always happy to help and looking forward to seeing you again.
Been seeing Metin now for a few years with various issues. Sciatica and groin issues mainly. Regardless to the issue, Metin always knows exactly what to do and finds what’s causing the issue (usually an area away from where I thought) and goes to work on it. Such a relief when I leave and have more flexibility. I’m always given recommendations on exercises that will help my issues which Iv taken on board and slowly getting to a point I can see light at the end of the tunnel If you can handle the pain I recommend the muscle scraping, it really helped me at one stage but wouldn’t do it too often
It's been great to see you over the years, Ben; and thanks for having me back. I'm pleased that the treatments and exercises have helped with your mobility and being able to move pain free. Muscle scraping.... where do I start. This isn't for everyone but is so effective and helps to speed things up allowing you to move better. So well done for getting through it, you're reaping the rewards of it now.
Walked in all stiff walked out like I can dance on the roof tops has definitely helped with my back problems
I'm pleased you had a good result there Neil and thank you for taking the time to leave a review. Hopefully I won't be seeing you too soon.
Metin has been looking after my body for several years now and it’s always great to see him. He helps my aches and pains go away in just a session or two and educates me with stretches and exercise to prevent me coming back too soon! Today was a little different where Metin was able to sort my back out half way through the session so he introduced me to some Reiki healing, which I’ve never experienced before. It was powerful and would love to try it again soon. Thank you Metin!
Thank you so much for your kind words and for trusting me to help you over the years, Georgie. It’s always a pleasure seeing you and I’m glad you’ve found the treatments, stretches, and exercises useful. I’m really happy you were open to trying Reiki and that you found it powerful! Whenever you’re ready for another session or need any advice, just let me know. Look forward to seeing you again soon.
I cannot praise Metin enough, he is amazing, makes you feel at ease, I have seen Metin 3 times over the last 4 years and each time my problem has been sorted, At the beginning of my massage I could barely move my leg and hip, but by the end of it I was moving more freely and no pain ..he doesnt say you need to go back to him unless you feel you want too ...he is honest ...dont think twice book him..you will not be disappointed ..thank you Metin
Thank you so much for your lovely review and for coming back over the years. It’s always great to see you and I’m really happy the treatment helped get your leg and hip moving freely again. Your trust and feedback means a lot. If you ever need anything or just want some advice, you know where I am.
Highly professional full of help
Hi Tom, Thank you for taking the time to leave a review. You went through a lot in your session, so well done you! I'm pleased you had a great experience.
All my muscles feel rejuvenated after an hour with metin. Great bloke who gives a great experience 100% would recommend
Hi Rav, Thank you for leaving a review. I am so pleased that you had a great experience. See you soon
Felt so much better afterwards. Getting rid of all the tension and knots, able to relax and have move movement again.
Hi Baljinder, I'm pleased that you've had such a positive result! Thank you for taking the time to leave a review!
Really amazing! Metin is the around, highly recommend
Iza O.
Hi Iza, Thank you so much for your kind words!
Other treatments
If you are not certain what would help most, send a message before booking and Metin will tell you honestly.
Targeted work to release muscle tension, reduce pain and improve how you move. Built for anyone with tight muscles, nagging aches or postural strain, whether or not you play a sport.
Firm, focused pressure into the deeper layers of muscle and connective tissue. For stiffness that has settled in and pain that keeps coming back. Also available as 90 minutes at £90, or 30 minutes at £30 once you have had a first appointment.
Comfortable, supported positioning and gentle technique to ease back and hip tension, help with circulation and give you an hour of proper rest.
A calm, fully clothed session for people carrying stress rather than injury. You rest; the work is gentle and slow.
Evening and weekend appointments in Gravesend.
Book online in under a minute. If you would rather ask a question first, send a message and Metin will come back to you himself.